Treat Morning Sickness with Home Remedies

For a pregnant woman to live through morning sickness during her first trimester of pregnancy is quite common. Stomachache, unwillingness to eat anything and a certain smell can send you running down to the washroom. Moreover, the worst part is that there is no medicine as such to relieve the symptoms. Chances are your OBGYN will ask you to take Tums to treat morning sickness. So what if there are no medical morning sickness cures for treating this condition, there are a few home morning sickness remedies to treat this condition during pregnancy.

Eat small and frequent meals: Forget about eating large three meals a day. The condition of nausea will only worsen, as the stomach will be left with no food to digest. In order to prevent this from happening, taking small and frequent meals is recommended. Eating about six small meals a day is advisable. Your stomach is never going to be too empty or too full, which will help you to feel at ease.

Peppermint tea: Peppermint is one great natural remedy for treating morning sickness. Moreover, it is completely safe to drink peppermint tea during the pregnancy period. Some pregnant women find sipping a cup of hot peppermint tea very helpful. If you do not like tea then, you might consider peppermint gum and peppermint candy. Moreover, these options prove handy when you are outdoors and need a discreet remedy for treating morning sickness.

Ginger: We have known about ginger for ages now as a remedy for any kind of upset stomach. Eating ginger snap cookies, sipping ginger ale or even munching candied ginger can prove helpful when you start to feel sick.

Eat crackers: Stash a few crackers into your night table and keep nibbling on them as you wake up in the morning. The condition of morning sickness only gets worse during the daytime. Munching few crackers in the morning can bring you some relief. However, it is not necessary that you will only experience morning sickness in the mornings, but anytime throughout the day and night. Keeping a few packets of crackers in a desk, handbag or even the car is a great idea for those unexpected nausea feelings.

Try something new: If the home remedies do not work then, you might want to try something new. Are you having a tough time dealing with nausea and shortly after consumption of prenatal vitamins in the morning? Then, you might consider trying something else that might work. Morning sickness gets worse in the morning in most cases, thus taking up prenatal vitamins in the nighttime can prove helpful. Taking prenatal vitamins at night just before going to bed can prove to be helpful. Along with the prenatal vitamins, make sure you eat something. You might consider eating a protein rich snack like cheese and crackers or bowl of cereal.

Try out these easy to follow these morning sickness remedies to treat the condition of morning sickness and enjoy your pregnancy period.