Hormonal Changes during Pregnancy

When a woman gets pregnant, there are many changes going on inside her body. If you are feeling like you are a roller coaster of emotions during pregnancy then this is because of the hormonal changes, which takes place during pregnancy. Along with the physical changes, there are emotional changes as well in your body. But you need not worry because it is a natural process of change, which is very common. It can be solved by giving the mother the best prenatal care and attention. Here are two major changes, which occur during the time of pregnancy:

Mood Swings:

Mood swings are the result of increased hormone levels , which are now present in your body. These hormones are the sole reason for making you feel that you just need to cry at the drop of a hat or sometimes you feel like you are happiest in your life. There will be times when little things get you very irritated.

Most women during pregnancy suffer from mood swings. For some women it is for a short while and others this can last for the entire pregnancy. One good way to get through the situation would be to talk to another woman who has gone through this phase. Their experiences will help you to understand your feelings.

It is also important for you to keep your partner updated with the feelings you get during pregnancy. Your sudden change of mood will be hard for him to understand because of the changes of the hormone level are happening to you and not to him. By talking to him about the way, you are feeling will let him help you solve some of your problems.

Morning Sickness:

This is another common problem, which can occur, in a pregnant woman. Because of the hormonal changes, morning sickness occurs but it improves by the 13th or 14th week of pregnancy but in some of the cases, it can last for a longer period. In some women, it can last for a couple of hours at a certain time of the day, it does not always happen in the morning as the name suggests. Here there are few tips , which will help you in managing the feeling of nausea.

• Always have the food in your stomach which means you should keep a box of oyster crackers near your bed, so that you can have some before you come out of the bed in morning.

• When feeling uneasy, sucking sour candy, which will put the queasy feeling at bay for a short period.

• Keep away from strong smells, they can set it off.

• You should eat bland food.

• Drink water more.

It is also advisable to take proper pregnancy nutrition, which will help you combat the hormonal changes, which occur in your body during pregnancy. And if you feel your condition is bad enough then contact your doctor who will guide you the possible remedies. To learn more about prenatal care during pregnancy visit: http://www.promiseprenatal.com