Treat Morning Sickness with Vitamins

Morning sickness could also be referred to as vomiting or nausea during the pregnancy period. It is found that this condition affects about 50% to 90% of would-be-mothers. However, this condition could also be seen amongst women who have recently undergone hormonal contraception or some hormone replacement therapy. The condition of morning sickness can be treated in a natural way, but women that suffer from such a condition need to be careful while undergoing any sort of medication as it could affect the baby. However, doctors are advising pregnant women to take mineral and vitamin supplements.

Treat with Vitamin B6

In case your stomach is easily upset, do not worry about it. Simply take adequate amounts of Vitamin B6. Pregnant women who have adequate amounts of Vitamin B6 are certain to experience less vomiting when compared to women lacking Vitamin B6. Usually Vitamin B6 supplement are 25 mg which is the level recommended by doctors. The doctors would advise a pregnant woman to take about 25mg of Vitamin B6 supplements three times in a day.

Treat with Folic Acid

Folic acid is formerly known as Vitamin B9. It is a water-soluble vitamin, which is necessary for pregnant women. The folic acid could be obtained naturally too from various foodstuffs or can be simply taken in a supplement. Vitamin B9 is also used for production and the maintenance of the cells. It can help in relieving morning sickness symptoms.

Treat with Vitamin A

Beta- carotene plays a vital role in development of the fetus in the womb. It also provides helps to counteract the effects of the condition of morning sickness. Vitamin A remains the most important of all the vitamins required by a pregnant woman. It helps in the development of healthy embryo, cellular growth and tissue growth.

Some other options

In case the prenatal vitamins are giving you a sickening feeling then the formulation or even the chewable form could be helpful. Iron could be taxing on stomach. Therefore, you should take a lower form or an extended release type. However, if this fails then you may want to avoid taking any until the morning sickness has passed.