You as a woman wait to experience the best time in your life and that is motherhood. Though the time of pregnancy is the most beautiful time for every woman, at the same time, it is the most crucial one also. Now you can make this crucial time a happy time with the prenatal vitamins.Women today go out for their job and are busy with various activities. Sometimes, they cannot maintain proper time to have broad range of foods that are needed at the time of pregnancy. Enough fruits, vegetables, grains, legumes, meat, and dairy products can supply the exact nutrients that are needed for an expectant mother. But this much of food cannot be consumed by the mother for their busy schedule and for many reasons. And so, she suffers from deficiencies. At that time prenatal vitamins can help the mother to fulfill the deficiencies. Prenatal vitamins are specially formulated multivitamins that make up for any nutritional deficiencies in the mother's diet. Prenatal supplements contain numerous vitamins, minerals, folic acid, iron, and calcium to support the mother well.
Folic acid, iron, and calcium are very much important for a pregnant woman. Folic acid can help you to give birth to your baby without ‘neutral tube.’ Neutral tube is a birth defect that can cause the baby born with a spine that is not closed. This leads to the baby suffers from paralysis, incontinence, and sometimes mental retardation.
Whole body of a mother becomes tender at pre, during and post pregnancy period. Calcium can prevent the mother from losing her own bone density, as the fetus uses the mineral for bone growth. Iron helps both the mother and baby's blood carry oxygen.
To make sure of all these essentials, a mother can take prenatal vitamins and supplement and can make her crucial time a happy and protective one.
No comments:
Post a Comment