Does in-take of prenatal multivitamins affect hair growth?

Many of us do believe that prenatal multivitamins are good for hair growth. But there is no proof behind our belief that proves that in-take of prenatal multivitamins affects the growth of our hair. Although some pregnant women notice that their hair is growing faster, this is due to the hormonal changes that occur inside their body.

Research has not shown yet that prenatal vitamins help with hair growth. Yes, our hair needs some vitamins for proper and healthy growth. Multivitamins contain vitamins and minerals that meet the nutritional needs of a woman during pregnancy. So, vitamins present inside the body may be good for hair growth. There are some hormone boosting elements present in the prenatal vitamins that are designed especially for pregnant women to fulfill the nutritional needs of her and her baby.

A prenatal vitamin is very much similar to a multivitamin, except it usually contains more iron and folic acid. There are misconceptions that prenatal multivitamins help grow our hair and because of this some woman take prenatal vitamins just to make their hair grow faster. However, it’s probably a good idea to check with your doctor whether it’s ok to take prenatal vitamins even if you are not pregnant.

We know that these prenatal multivitamins contain a large amount of folic acid, which is needed in pregnancy, as our regular diet lacks folic acid. And folic acid is considered as one of the key components needed for steady hair growth as it helps in the formation and shaping of new cells. For hair growth, it is essential that the old cells should be replaced by new ones, and for that some vitamins and minerals are essential.

In a survey, it was found out that some woman experienced fast hair growth and some did not, while they took prenatal vitamins. There may be evidence to show that prenatal vitamins may help with hair growth, but there is no reliable research to suggest they are useful for hair growth.